If we take the time to watch our thoughts, we may notice that when it comes to what we worry about, it is usually other people. When… Read more “Why Taking Things Personally Slows Us Down & How To Stop Doing It”
Tag: mindfulness
Your Wellness Guide for 2024
If there was ever a year to find your super hero powers, 2024 is it. These are new and fascinating times, we can take advantage of new… Read more “Your Wellness Guide for 2024”
You Are Not Your Thoughts. How to Use Your Mind to Live From the Heart & Soul.
We used to believe – you are what you think about. So much has changed. Now we realize we are not our thoughts. Our thoughts are a… Read more “You Are Not Your Thoughts. How to Use Your Mind to Live From the Heart & Soul.”
Be Brave Enough to Invest in Your Failures
Yes, you read that correctly – and even more so, learn to love your failures. In our culture, one of the biggest hurdles to success is overcoming… Read more “Be Brave Enough to Invest in Your Failures”
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