Skip to content

INVEST IN YOU. Health is Wealth.

  • HOME
  • ABOUT
  • BLOG
    • BLOG
    • Opinion Column
  • YOGA
  • WELLNESS COACHING
    • LIGHT BODY COACHING
  • SERVICES
    • SERVICES
    • YOGA
    • SPA DAY!!!
    • Ion Foot Cleanse
    • Ozone for Hair
    • LIGHT BODY COACHING
    • WELLNESS COACHING
    • Sound Therapy
    • Reiki
    • Access Bars®
    • FREQUENCY
    • MEDITATION
    • Massage
    • Slenderiiz
  • Podcast
  • Donate
  • Opinion Column
  • More

    Tag: mental

    The Question Isn’t – “Who Am I?” – It’s, “WHAT Am I?”

    I came to understand who I am by realizing what I’m not – that’s where it started. I’m not my thoughts. I’m not the sum of my… Read more “The Question Isn’t – “Who Am I?” – It’s, “WHAT Am I?””

    August 7, 2025 by helpraiseconsciousness

    Trickster Energy Is in The Air ~ Here’s How To Deal With It.

    What exactly is “The Trickster”? Some of my biggest influencers talk about The Trickster in their YouTube videos and Podcasts. I’ve written about it before. And if… Read more “Trickster Energy Is in The Air ~ Here’s How To Deal With It.”

    May 14, 2025 by helpraiseconsciousness

    Why Your Haters Are Some of Your Biggest Helpers for Success.

    When someone focuses on how much they don’t want to see you succeed, they are focusing on your success. If you believe in the art of manifestation, of thoughts becoming reality, what you focus… Read more “Why Your Haters Are Some of Your Biggest Helpers for Success.”

    March 28, 2025 by helpraiseconsciousness

    Self-Care Tips for Content Creators

    CLICK HERE TO LISTEN TO THE PODCAST! & read the accompanying blog below: We need content creators now more than ever, because as a divided country we… Read more “Self-Care Tips for Content Creators”

    January 3, 2025 by helpraiseconsciousness

    A Guide For Generation X On How To Form A New Relationship With Boomer Parents

    Last year, at my 30-year class reunion, I can say I was relieved to see that my classmates were expressing the same level of difficulty as I… Read more “A Guide For Generation X On How To Form A New Relationship With Boomer Parents”

    December 7, 2024 by helpraiseconsciousness

    Why Taking Things Personally Slows Us Down & How To Stop Doing It

    If we take the time to watch our thoughts, we may notice that when it comes to what we worry about, it is usually other people. When… Read more “Why Taking Things Personally Slows Us Down & How To Stop Doing It”

    November 21, 2024 by helpraiseconsciousness

    Mental Health Resources Disappear as the Opioid Crisis Contributes to Understaffing

    At first it seemed strange at my job that almost weekly, I would learn of colleagues at work had filed for leaves of absence or protective PTO.… Read more “Mental Health Resources Disappear as the Opioid Crisis Contributes to Understaffing”

    November 16, 2024 by helpraiseconsciousness

    How I Shifted My Perspective To Stop Beating Myself Up For Trusting The Wrong People.

    When we feel betrayed, it’s not because we trusted the wrong person or people, it’s because we probably engaged with those people in a way that produced… Read more “How I Shifted My Perspective To Stop Beating Myself Up For Trusting The Wrong People.”

    October 10, 2024October 11, 2024 by helpraiseconsciousness

    The Power of Your Love Contribution

    This 20 minute long video is a part of my 5-D series. Some of these videos will be posted in this blog. For more, please like and… Read more “The Power of Your Love Contribution”

    August 3, 2024 by helpraiseconsciousness

    Every One of Us is So Much Bigger than We Know

    As we notice the actions of “leaders” around the world and admire or fear those we see as powerful, most of us don’t celebrate or acknowledge how… Read more “Every One of Us is So Much Bigger than We Know”

    July 31, 2024 by helpraiseconsciousness

    Posts navigation

    Older posts
    Blog at WordPress.com.
    Blog at WordPress.com.
    • Subscribe Subscribed
      • becalmyogastudio.com
      • Join 33 other subscribers
      • Already have a WordPress.com account? Log in now.
      • becalmyogastudio.com
      • Subscribe Subscribed
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar
     

    Loading Comments...