I used to be 5’2″ tall. At my 49th birthday, not only was I 5″1′, I weighed in at a whopping 151 lbs. With a small bone… Read more “How I Lost the Weight at Almost 50”
Tag: goals
Your Wellness Guide for 2024
If there was ever a year to find your super hero powers, 2024 is it. These are new and fascinating times, we can take advantage of new… Read more “Your Wellness Guide for 2024”
How to Identify Your Own Value System
I think it’s safe to say, most of us want personal growth for ourselves, so that we can learn from mistakes and make informed decisions that will… Read more “How to Identify Your Own Value System”
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