Skip to content

INVEST IN YOU. Health is Wealth.

  • HOME
  • ABOUT
  • BLOG
    • BLOG
    • Opinion Column
  • YOGA
  • WELLNESS COACHING
    • LIGHT BODY COACHING
  • SERVICES
    • SERVICES
    • YOGA
    • LIGHT BODY COACHING
    • WELLNESS COACHING
    • Sound Therapy
  • Donate
  • Opinion Column
  • More

    Tag: fitness

    Invest in Yourself, Because Health is Wealth. How Life Taught Me to Embrace My Slogan.

    Investing in yourself might be one of the only ways to stay sane in a chaotic and busy world. For me, it took hitting a stale point… Read more “Invest in Yourself, Because Health is Wealth. How Life Taught Me to Embrace My Slogan.”

    January 28, 2026 by helpraiseconsciousness

    How I Lost the Weight at Almost 50

    I used to be 5’2″ tall. At my 49th birthday, not only was I 5″1′, I weighed in at a whopping 151 lbs. With a small bone… Read more “How I Lost the Weight at Almost 50”

    April 4, 2024 by helpraiseconsciousness
    Blog at WordPress.com.
    • Subscribe Subscribed
      becalmyogastudio.com
      Join 33 other subscribers

      Have a WordPress.com account? Log in now.

    • becalmyogastudio.com
      View site in Reader
      Manage subscriptionsSign upLog in
      Report this content
      Collapse this bar