I used to be 5’2″ tall. At my 49th birthday, not only was I 5″1′, I weighed in at a whopping 151 lbs. With a small bone… Read more “How I Lost the Weight at Almost 50”
Tag: emotional
Why Some Relationships Can’t & Won’t Work
Maybe both people want the relationship to be better, but even with equal effort the ride isn’t smooth & the discomfort is palpable. Why does this kind… Read more “Why Some Relationships Can’t & Won’t Work”
Sometimes Help is Harm
It’s difficult to imagine that trying to help someone, or really helping them, can be more harmful than helpful. Yet, there are so many ways this can… Read more “Sometimes Help is Harm”
How to Give Yourself the Love You Didn’t Get
We’re moving faster than ever through our past, to never return to it again. The times we’re in offer newer frequencies we can use to sail through… Read more “How to Give Yourself the Love You Didn’t Get”
What is Healthy Narcissism?
It’s taken me a long time to be able to understand and realize that there is a thing called healthy narcissism. For years I attracted the unhealthy… Read more “What is Healthy Narcissism?”
Your Wellness Guide for 2024
If there was ever a year to find your super hero powers, 2024 is it. These are new and fascinating times, we can take advantage of new… Read more “Your Wellness Guide for 2024”
Audio Blog 5: Understanding Evil
What is evil? Where does it come from? Is it a necessary part of the human existence? Is there anything that can be done about it? Through… Read more “Audio Blog 5: Understanding Evil”
How to Identify Your Own Value System
I think it’s safe to say, most of us want personal growth for ourselves, so that we can learn from mistakes and make informed decisions that will… Read more “How to Identify Your Own Value System”
Give Yourself Energetic Permission to Be Angry to Allow The Heart to Open.
None of us want to be full of anger, and so many times we judge ourselves for it – but anger is an emotion that is as… Read more “Give Yourself Energetic Permission to Be Angry to Allow The Heart to Open.”
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