Podcast #4
March 2025: As a licensed pharmacist of over 25 years I can tell you that overprescribing is a problem in our country. If we are doing our job as healthcare practitioners then we are getting people OFF of their medications, not putting people on more medications. If you don’t feel as well as you know you should, start to look into what you’re putting into your body and why. We can all use a little review once in a while. If you are trying for total wellness in your life and just want to live a naturally healthy life, listen to some advice on what you can do to start making changes that will give you the results you want. Sometimes we don’t even realize that what we are taking to make us “more healthy” is actually doing us more harm than good.
Let’s Talk about your prescription Medications.
Podcast #3
FEBRUARY 2025: An interview about ACTIVISM in Today’s World. Have you ever thought about whether or not you could create change in your industry? If you’re interested in hearing the perspective of someone who has been there, please listen to my interview with Bob Nonimus.
Activism in today’s world. how to have an inpact on your industry.
Podcast#1
December 2024 brings forth the first podcast for this website and for creator Cristina Manos LLC.
Self care is a lifelong practice of daily fulfillment. Listen here for some very practical advice on how to access the juicy vibes within that can inspire and motivate us toward the daily practice of self fulfillment.
Podcast #2
JANUARY 2025: Self Care for Content Creators can help us stay sane in today’s world of echo chambers, algorithms and Online trolls. We need new content more than ever, but as easy as it is to upload, it’s hard to reach your target audience while staying motivated and on top of producing more. The divisive nature of today’s Online content can lead to burn out, procrastination or quitting. Keep going, and listen here for some self care tips on how to stay sane and motivated.
self care is daily fulfillment
becalmyogastudio.com 