Audio Blog 3 – How to Overcome Emotional Burnout, for Caretakers.
Empaths, teachers, healthcare workers, caretakers, moms, volunteers – there are so many in the community that face emotional burnout from being givers. To give of yourself is a wonderful thing for this world. We also know that we must have time for ourselves to recover from becoming energetically drained from over giving and forgetting to nurture oneself. This audio blog gives a few tips for how to overcome emotional burnout.
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